Curbside Fitness 101

Hello Ladies! I would like to introduce you to my blog. As you can see I keep this blog so that people can see my life overseas when Im away playing basketball. As you can see below I keep a written blog and also a video blog. Im going to send you guys updates on different workouts and also Nutritional tips and facts. For the people who don't know who Im speaking of, this is my workout group that I currently train while Im home. It has been a great experience working with this group. They are very energetic and they work hard each and every session. Ok Ladies as you can see you all have been introduced to my blog and followers and the followers have been introduced to you. Stay tuned and I will have some pictures and maybe a video of my group.